The 32nd annual Long Island Ocean to Sound 50 Mile Relay Race will be held on Sunday, September 23. We are in the process of putting together the various 8 person teams for the race and hope that you can be a part of this event.  The course starts at Jones Beach and ends at Teddy Roosevelt Park in Oyster Bay and consists of both relatively easy flat and some challenging hilly segments. There will be over 100 teams from the various Long Island clubs participating.  It is normally an all day event (7am to the race finish, plus an after race party at the park, which ends approx. 6pm).  However, if you would like to participate but cannot commit to a full day arrangements can be made to allow you to run an early or late leg and still maintain your other commitments.

And finally, please DO NOT THINK that only the better runners can participate.  We are also forming “fun” teams for those of us who are not very fast at all.  All that is needed is an ability to run/jog 6 miles or so plus (and most importantly) the ability to have an enjoyable time.  If you are interested in running please text or call me at 516 353-8822 or email me at

Thank you.